We offer consultation and psychotherapy for: * Depression * Anxiety, including Panic Attacks, Phobias, and Obsessive- Compulsive Disorder * Stress Management & Relaxation Training * Recovery when a victim of a violent crime or other traumatic event * Relationship distress * Coping with medical conditions * Life transitions: relationship loss, coping with aging or ill family members, and career changes
Research shows that psychotherapy can be effective in improving mood, enhancing a sense of optimism, and can even have positive implications for your physical health!
COUPLES THERAPY For more information about couples therapy, click here
YOGA AND THERAPY To learn more about a unique workshop for anxiety and obsessive compulsive problems, click here To learn about yoga specifically for couples, click here
PSYCHOLOGICAL ASSESSMENT We conduct psychological assessment using a variety of tests to assess learning disabilities, personality, intelligence, career choices, attention deficit, and so on. To learn more about our assessment services, click here
GROUP THERAPY We offer groups for a variety of issues, including happiness, anger management (please let us know if have been referred through the courts), stress management for first responders (police, fire, paramedic, military), and yoga groups for anxiety management and general stress management. More information can be found on our blog.